1 Meetup Group matches “capoeira free” near San Francisco, CA
Gentle exploration of the circular movements of cartwheels. Influenced by Capoeira, Tai Chi, Yoga, focused mostly on relaxed movement, connecting to the earth, strength and flexibility, meditative play, and natural awareness. Low impact exercises for any level. Full mobility not required. Bring your tumbling experience to share, and prepare to breathe. This is not just cartwheels. It is exploration of somatic vortices, mirrored helical kinesthesia, closed eye horizon tracking, breathing, cleans …
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